Banbury Madni Masjid, in partnership with Abingdon & Witney College, proudly presents a Ladies Mindfulness & Relaxation Session designed to help sisters find inner peace, reduce stress, and reconnect with their spiritual wellbeing in a supportive Islamic environment.
"Breathe. Relax. Be present."
"Find peace in every moment."
"Quiet the mind, awaken the soul."
Event Highlights
Guided Mindfulness Practices - Learn techniques rooted in Islamic tradition
Stress Relief & Relaxation - Professional guidance for mental wellbeing
Sisters-Only Environment - Safe, comfortable space for all sisters
Partnership with Abingdon & Witney College - Expert-led wellness session
Session Date & Time
Thursday 22nd January 2025
Time:10:30 AM
Event Details
Location: Umar Centre - West St, Banbury Madni Masjid
Address: Merton Street, Banbury, Oxon
Contact: banburymosque@yahoo.com
Phone: 01295276662
Eligibility: All Sisters Welcome
Cost: Free of Charge
For inquiries or to register:
Email: banburymosque@yahoo.com
Call: 01295276662
This Ladies Mindfulness & Relaxation Session is more than just a wellness gathering—it's an opportunity for sisters to prioritize their mental and spiritual health in today's fast-paced world. Led by professionals from Abingdon & Witney College, you'll learn practical mindfulness techniques that align with Islamic values.
Join us for a morning of tranquility, where you can breathe deeply, release stress, and find peace in every moment. This session is designed to help you quiet the mind and awaken the soul through guided practices in a supportive, sisters-only environment.
Refreshments will be provided, and all materials for the session will be available. Whether you're new to mindfulness or looking to deepen your practice, this session welcomes all sisters seeking balance and inner peace.
We look forward to welcoming you to this transformative experience. For any queries, please contact the masjid at 01295276662 or email banburymosque@yahoo.com.
